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Neufchatel Cheese

Nutrition Facts
Serving Size
1 package (85 g)
per serve
Energy
925 kj
221 kcal
Protein
8.47g
Fat
19.92g
Saturated Fat
12.577g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
5.756g
Cholesterol
65mg
Carbohydrates
2.5g
Fibre
0g
Sodium
339mg
Potassium
97mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (80%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
19.92g
Carbs
2.5g
Prot
8.47g
There are 221 calories in 1 package of Neufchatel Cheese.
Calorie Breakdown: 80% fat, 4% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 package (85 g) 221
100 g 260
1 lb 1179

Related types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Gruyere Cheese
Cheese Sauce
Blue Cheese
  View More
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