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100 g

Paneer 65

12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (64%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
236
Fat
17.37g
Carbs
11.04g
Prot
11.15g
There are 236 calories in 100 grams of Paneer 65.
Calorie Breakdown: 64% fat, 18% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 236
1 serving (220 g) 518
1 cup 518

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Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
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Swiss Cheese
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  View More Cheese Nutritional Info
Other related foods
Meatless Foods

See also:

You searched for Paneer 65. Did you mean:
Sunflower Vegetable Oil (Linoleic Approx. 65%)
Paneer Patty
Paneer Bhurji
Paneer Paratha
Paneer Puff
  View More
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