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1 large (17 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
Energy
978 kj
234 kcal
Protein
7.74g
Fat
1.02g
Saturated Fat
0.141g
Polyunsaturated Fat
0.455g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Carbohydrates
47.34g
Sugar
1.1g
Fibre
1.9g
Sodium
456mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
1.02g
Carbs
47.34g
Prot
7.74g
There are 234 calories in 1 large Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

White Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info

See also:

Whole Wheat Pita Bread
Oporto Pita & Garlic Dip
100% Whole Wheat Pita Bread
MEB Foods Fresh Pittes Souvlaki & Pizza
MEB Foods Khobz White Pita
  View More
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