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Protein Powder

Nutrition Facts
Serving Size
1 tbsp (9.3 g)
per serve
Energy
156 kj
37 kcal
Protein
2.88g
Fat
0.84g
Saturated Fat
0.14g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.192g
Cholesterol
0mg
Carbohydrates
4.56g
Sugar
0g
Fibre
0.5g
Sodium
143mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (20%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.84g
Carbs
4.56g
Prot
2.88g
There are 37 calories in 1 tablespoon of Protein Powder.
Calorie Breakdown: 20% fat, 49% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 serving (9 g) 37
1 tbsp (9.3 g) 37
1 oz 114
100 g 401

Related types of Egg Whites:

Egg Substitute (Liquid)
Egg Substitute (Frozen)
Cooked Egg White
Egg White
Egg Substitute (Frozen or Liquid)
  View More Egg Whites Nutritional Info

Related types of Protein Powder:

Soy Protein Isolate
Soy Protein Meal Replacement Powder
Protein Supplement Powder
Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

See also:

BSC Whey Protein Isolate
Optimum Nutrition Gold Standard 100% Whey Protein
Bulk Nutrients WPI Vanilla
Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate
Bodytrim Protein Powder
  View More
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