Food database and calorie counter  

Saganaki Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1312 kj
314 kcal
Protein
22.74g
Fat
23.75g
Saturated Fat
15.073g
Polyunsaturated Fat
0.575g
Monounsaturated Fat
7.09g
Cholesterol
72mg
Carbohydrates
1.97g
Sugar
0.46g
Fibre
0g
Sodium
765mg
Potassium
101mg
Last updated: 12 May 20 06:27 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
314
Fat
23.75g
Carbs
1.97g
Prot
22.74g
There are 314 calories in 100 grams of Saganaki Cheese.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 89
1 piece 94
1 serving (30 g) 94
100 g 314

Related types of Cheese:

Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

You searched for Saganaki Cheese. Did you mean:
Monterey Cheese (Low Fat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cream Cheese Spread
Swiss Cheese (Pasteurised)
Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Cheese Rings
Mainland Lunch on The Go Chilli Jam
Continental Four Cheeses Pasta & Sauce
Coles Italian Grana Padano
Woolworths Swiss Style Cheese Slices
Coles Mozzarella Light Cheese Shredded


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.