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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
Energy
1079 kj
258 kcal
Protein
34.6g
Fat
12.15g
Saturated Fat
3.787g
Polyunsaturated Fat
3.367g
Monounsaturated Fat
3.551g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1235mg
Potassium
347mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
258
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Fat
12.15g
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Carbs
0g
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Prot
34.6g
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There are 258 calories in 1 small Smoked Turkey Drumstick (Skin Eaten). |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Turkey:
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