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Nutrition Facts
Serving Size
1 cup
per serve
Energy
547 kj
131 kcal
Protein
2.94g
Fat
1.54g
Saturated Fat
0.744g
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.362g
Cholesterol
5mg
Carbohydrates
28.47g
Sugar
22.85g
Fibre
2.9g
Sodium
34mg
Potassium
343mg
Last updated: 13 May 20 01:29 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
1.54g
Carbs
28.47g
Prot
2.94g
There are 131 calories in 1 cup of Strawberry Smoothie.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 55
100 g 65
1 cup 131
1 serving (405 g) 262

Related types of Smoothies:

Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

See also:

Protein Smoothie
Berry Smoothie
The Healthy Mummy Strawberry Smoothie
Banana Smoothie
Strawberry Shake
  View More
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