| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
825 kj
197 kcal
Protein
18.52g
Fat
5.32g
Saturated Fat
1.685g
Trans Fat
0.221g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1.587g
Cholesterol
41mg
Carbohydrates
20.07g
Sugar
3.14g
Fibre
4.8g
Sodium
389mg
Potassium
552mg
Last updated: 11 May 20 07:17 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (24%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
5.32g
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Carbs
20.07g
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Prot
18.52g
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| There are 197 calories in 1 cup of Taco Soup. |
| Calorie Breakdown: 24% fat, 40% carbs, 37% prot. |
Common serving sizes:
Related types of Soups:
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