Food database and calorie counter  

Veal Shoulder Blade

Nutrition Facts
Serving Size
100 g
per serve
Energy
540 kj
129 kcal
Protein
19.23g
Fat
5.2g
Saturated Fat
1.94g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
1.87g
Cholesterol
90mg
Carbohydrates
0g
Fibre
0g
Sodium
95mg
Potassium
289mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
5.2g
Carbs
0g
Prot
19.23g
There are 129 calories in 100 grams of Veal Shoulder Blade.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 lb 585

Related types of Veal:

Veal
Veal Loin
Veal Chop
Veal Shank
Roasted Veal
Veal Schnitzel
  View More Veal Nutritional Info

See also:

Veal Shoulder Arm
Pork Shoulder Roasts or Steaks (Boston Blade)
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Meat
Minced Veal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Veal Schnitzel Heart Smart
Leggo's Fresh Slow Cooked Veal Tortellini with Cheddar Cheese
McCain Veal Cordon Bleu
Jamie Oliver Tender Veal Scallopini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.