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Wheat Doughnut

Nutrition Facts
Serving Size
1 doughnut
per serve
Energy
633 kj
151 kcal
Protein
2.65g
Fat
8.11g
Saturated Fat
1.27g
Polyunsaturated Fat
2.972g
Monounsaturated Fat
3.402g
Cholesterol
8mg
Carbohydrates
17.89g
Sugar
9.06g
Fibre
0.9g
Sodium
149mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
8.11g
Carbs
17.89g
Prot
2.65g
There are 151 calories in 1 Wheat Doughnut.
Calorie Breakdown: 47% fat, 46% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 doughnut 151
1 serving (42 g) 151
100 g 360

Related types of Donuts:

Doughnuts (Plain)
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
  View More Donuts Nutritional Info

See also:

Sugared or Glazed Wheat Doughnuts
Doughnut
Oriental Doughnut
Wheat Bread (Includes Wheat Berry)
Wheat Germ
  View More
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