| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1088 kj
260 kcal
Protein
9.1g
Fat
4.1g
Saturated Fat
0.894g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
1.72g
Cholesterol
0mg
Carbohydrates
47.2g
Sugar
5.49g
Fibre
4.3g
Sodium
530mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
260
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Fat
4.1g
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Carbs
47.2g
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Prot
9.1g
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| There are 260 calories in 100 grams of Spelt Bread. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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