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Posted: 04 Mar 13, by member: meloncandy

White Sweet Corn (Kernels on Cob, Frozen)
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Nutrition Facts
Serving Size
1 ear, yields
per serve
Energy
513 kj
122 kcal
Protein
4.1g
Fat
0.98g
Saturated Fat
0.15g
Polyunsaturated Fat
0.459g
Monounsaturated Fat
0.285g
Cholesterol
0mg
Carbohydrates
29.38g
Fibre
3.5g
Sodium
6mg
Potassium
368mg
 
 

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