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Nutrition Facts
Serving Size
100 g
per serve
Energy
1186 kj
283 kcal
Protein
4.10g
Fat
9.60g
Saturated Fat
0.800g
Carbohydrates
40.40g
Sugar
1.80g
Fibre
9.4g
Sodium
407mg
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Last updated: 31 Mar 21 09:11 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
9.6g
Carbs
40.4g
Prot
4.1g
There are 283 calories in 100 g of Genius Artisan Seeded Cob.
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

Related Bread from Genius :

Farmhouse Brown Loaf
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More products from Genius :

Gluten Free Crumpets
Classic Wraps
Gluten Free Triple Seeded Soft Rolls
  View all Genius Products

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
  View More Bread Nutritional Info
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