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Nutrition Facts
Serving Size
100 g
per serve
Energy
971 kj
232 kcal
Protein
8.80g
Fat
1.70g
Saturated Fat
0.000g
Carbohydrates
41.40g
Sugar
3.30g
Fibre
6.7g
Sodium
340mg
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Last updated: 29 Sep 14 03:06 PM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
232
Fat
1.7g
Carbs
41.4g
Prot
8.8g
There are 232 calories in 100 g of Golden Hearth Heavy Wholegrain Organic Bread.
Calorie Breakdown: 7% fat, 77% carbs, 16% prot.

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
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