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IKEA

Knackerbrod Flerkorn

Nutrition Facts
Serving Size
1 piece (13 g)
per serve
Energy
180 kj
43 kcal
Protein
2.00g
Fat
1.00g
Saturated Fat
0.000g
Carbohydrates
7.00g
Sugar
0.00g
Fibre
3.0g
Sodium
70mg
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Last updated: 18 Jun 12 01:23 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
43
Fat
1g
Carbs
7g
Prot
2g
There are 43 calories in 1 piece (13 g) of IKEA Knackerbrod Flerkorn.
Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

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