Food database and calorie counter

IKEA

Knackerbrod Flerkorn

Nutrition Facts

Serving Size

1 piece (13 g)

Energy

180 kj

43 kcal

Protein

2.00g

Fat

1.00g

Saturated Fat

0.000g

Carbohydrates

7.00g

Sugar

0.00g

Fibre

3.0g

Sodium

70mg

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Last updated: 18 Jun 12 01:23 AM

Source: FatSecret Platform API

of RDI*

(43 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (20%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 43 calories in 1 piece (13 g) of IKEA Knackerbrod Flerkorn.

Calorie Breakdown: 20% fat, 62% carbs, 18% prot.

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