Food database and calorie counter |
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Chicken Breast Tenders Crumbed
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Nutrition Facts
Serving Size
100 g
Energy
895 kj
214 kcal
Protein
14.70g
Fat
11.30g
Saturated Fat
3.100g
Carbohydrates
13.20g
Sugar
0.90g
Sodium
442mg
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Last updated: 21 Dec 23 03:12 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (48%)
Protein (28%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
214
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Fat
11.3g
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Carbs
13.2g
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Prot
14.7g
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There are 214 calories in 100 g of Ingham Chicken Breast Tenders Crumbed. |
Calorie Breakdown: 48% fat, 25% carbs, 28% prot. |
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