Food database and calorie counter  

JC's Quality Foods

Low Cholesterol Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
2133 kj
510 kcal
Protein
16.40g
Fat
35.90g
Saturated Fat
3.500g
Trans Fat
0.000g
Polyunsaturated Fat
14.100g
Monounsaturated Fat
14.500g
Cholesterol
0mg
Carbohydrates
26.70g
Sugar
23.60g
Fibre
7.0g
Sodium
15mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jan 21 01:20 AM
25%
of RDI*
(510 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (65%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
510
Fat
35.9g
Carbs
26.7g
Prot
16.4g
There are 510 calories in 100 g of JC's Quality Foods Low Cholesterol Mix.
Calorie Breakdown: 65% fat, 22% carbs, 13% prot.

Related Mixed Nuts from JC's Quality Foods:

Original Delicious Energy Mix
Original Backyard Bbq Mix
Jackaroo Mix
Outback Mix

Related Snacks from JC's Quality Foods:

Original Delicious Healthy Mix
Roast Pork Crackle

Other types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Almonds:

Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
  View More Almonds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Noshu Milk Chocolate Wafer Crisps
Muscle Nation Protein Puffs Barbecue
Muscle Nation Custard Protein Bar Choc Hazelnut
Sunkist Fruit Snacks
Boost Juice Cookies & Creme Protein Ball
Edgell Sweet Corn with Charred Capsicum & Lime


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.