Food database and calorie counter

Kellogg's

Special K Bar

Nutrition Facts

Serving Size

1 bar (21.5 g)

Energy

368 kj

88 kcal

Protein

2.10g

Fat

1.70g

Carbohydrates

15.70g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Nov 10 03:01 AM

Source: FatSecret Platform API

of RDI*

(88 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (18%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.7g

Carbs

15.7g

Prot

2.1g

There are 88 calories in 1 bar (21.5 g) of Kellogg's Special K Bar.

Calorie Breakdown: 18% fat, 73% carbs, 10% prot.

Related Cereal Bars from Kellogg's:

Nutri-Grain Bar
Pop Tarts Frosted Brown Sugar Cinnamon
LCM's Coco Pops
Nutri-Grain Original Bars
LCM's Golden Joys
LCM Caramel
	View More Kellogg's Cereal Bars Products

More products from Kellogg's:

Bright Start By Corn Flakes (Honey & Oats)
Berry & Nut Bar
Gluten Free Sultana Bran (45g)
Special K High Fibre
Nutri Grain Peanut Butter
	View all Kellogg's Products

Other types of Cereal Bars:

Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bar
Date Breakfast Bar with Yoghurt Coating
Milk 'N Cereal Bar
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
	View More Cereal Bars Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Uncle Tobys Yoghurt Honeycomb Flavour
	Milo Protein Snack Bars
	Carman's Protein Bakes Salted Caramel
	Nature Valley Crunchy Oats & Berries Bar
	Uncle Tobys Protein Double Choc
	Mother Earth Baked Oaty Slices Black Forest

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.