Food database and calorie counter  

KFC

Original Tenders (3)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
3 tenders (139 g)
per serve
Energy
1820 kj
435 kcal
Protein
26.50g
Fat
29.80g
Saturated Fat
2.800g
Carbohydrates
15.80g
Sugar
1.50g
Sodium
1015mg
Last updated: 31 Oct 22 03:55 AM
22%
of RDI*
(435 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
435
Fat
29.8g
Carbs
15.8g
Prot
26.5g
There are 435 calories in 3 tenders (139 g) of KFC Original Tenders (3).
Calorie Breakdown: 61% fat, 14% carbs, 24% prot.

More products from KFC:

Giant Snack Pack
3 Piece Box - Large
Lipton Peach Ice Tea
Orange Juice
Bottled Water
  View More
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.