Food database and calorie counter  
Posted: 18 Aug 11, by member: traceytrace

Logicol Spread
Food Search

Nutrition Facts
Serving Size
1 tbsp (10 g)
per serve
Energy
234 kj
56 kcal
Protein
0.99g
Fat
6.70g
Saturated Fat
1.600g
Trans Fat
0.060g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
3.300g
Carbohydrates
1.00g
Sugar
0.99g
Sodium
35mg
Potassium
5mg
 
 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.