Food database and calorie counter

Mainland

Light Grated Cheese

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

377 kj

90 kcal

Protein

6.80g

Fat

6.00g

Saturated Fat

4.200g

Carbohydrates

0.20g

Sugar

0.20g

Sodium

128mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Dec 10 09:30 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (66%)

Protein (33%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

0.2g

Prot

6.8g

There are 90 calories in 1 serving (25 g) of Mainland Light Grated Cheese.

Calorie Breakdown: 66% fat, 1% carbs, 33% prot.

Related Cheese from Mainland:

Extra Tasty Cheddar Cheese
Extra Tasty on The Go
Extra Tasty on The Go
Cheese & Artisan Crackers
Cheese & Crackers on The Go
Munchables Cheese & BBQ Flavoured Crackers
	View More Mainland Cheese Products

More products from Mainland:

Tasty Light Cheese & Crackers (50 g)
Buttersoft Salted Spreadable Butter
Lunch on The Go Balsamic Beetroot Relish
Lunch on The Go Caramelised Onion Relish
Pure butter
	View all Mainland Products

Other types of Cheese:

Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Salsas Extra Cheese
	Guzman Y Gomez Extras - Queso (Plain)
	Bega Lactose Free Stringers
	Guzman Y Gomez Sides - Queso - Spicy (Small)
	Ashgrove Amaze Balls - Pizza Supreme
	Coles Light Sandwich Slices

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.