Food database and calorie counter

MTR

Palak Paneer

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

669 kj

160 kcal

Protein

4.70g

Fat

12.60g

Saturated Fat

2.700g

Carbohydrates

6.80g

Sugar

2.90g

Sodium

489mg

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Last updated: 04 Apr 23 06:20 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (71%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

12.6g

Carbs

6.8g

Prot

4.7g

There are 160 calories in 1 serving (150 g) of MTR Palak Paneer.

Calorie Breakdown: 71% fat, 17% carbs, 12% prot.

Related Curries from MTR:

Dal Fry

Other types of Curries:

Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
	View More Curries Nutritional Info

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