| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (100 g)
Energy
2050 kj
490 kcal
Protein
4.50g
Fat
24.40g
Saturated Fat
15.000g
Carbohydrates
61.60g
Sugar
38.80g
Fibre
2.6g
Sodium
227mg
Last updated: 07 Jan 11 04:19 AM
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
490
|
|
Fat
24.4g
|
|
Carbs
61.6g
|
|
Prot
4.5g
|
| There are 490 calories in 1 serving (100 g) of Muffin Break Chocolate Oatmeal Square. |
| Calorie Breakdown: 45% fat, 51% carbs, 4% prot. |
More products from Muffin Break:
Other types of Pastries:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
