Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (81 g)
Energy
1620 kj
387 kcal
Protein
3.40g
Fat
18.40g
Saturated Fat
11.300g
Carbohydrates
50.10g
Sugar
32.10g
Fibre
2.4g
Sodium
221mg
Last updated: 07 Jan 11 04:19 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
387
|
|
Fat
18.4g
|
|
Carbs
50.1g
|
|
Prot
3.4g
|
There are 387 calories in 1 serving (81 g) of Muffin Break Oatmeal Square. |
Calorie Breakdown: 44% fat, 53% carbs, 4% prot. |
More products from Muffin Break:
Other types of Pastries:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.