Food database and calorie counter  
Nutrition Facts
Serving Size
1 bar (65 g)
per serve
Energy
879 kj
210 kcal
Protein
19.20g
Fat
5.20g
Saturated Fat
1.000g
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.002g
Carbohydrates
22.10g
Sugar
5.20g
Fibre
5.9g
Sodium
405mg
Potassium
715mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Feb 24 07:17 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
5.2g
Carbs
22.1g
Prot
19.2g
There are 210 calories in 1 bar (65 g) of Optifast Cereal Bar.
Calorie Breakdown: 22% fat, 42% carbs, 36% prot.

Related Nutrition Bars from Optifast:

Chocolate Shake
Cappuccino Bar
Berry Crunch Bar

More products from Optifast:

Protein Plus Shake Coffee
Protein Plus Shake Chocolate
Protein Plus Shake Vanilla
Chicken Soup
Mocha Shake
  View all Optifast Products

Other types of Nutrition Bars:

Meal Replacement Bar
  View More Nutrition Bars Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Atkins Caramelised White Chocolate
Muscle Nation Custard Protein Bar Choc Hazelnut
Nice & Natural Nut Butter Bars - Peanut Butter
Aussie Bodies Lo Carb Chocolate Milk Choc Salted Caramel
Sam's Pantry Roasted Hazelnut Protein Bar
Muscle Nation Crisp Protein Bar Birthday Cake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.