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Proud & Punch

Coconuts For Mango

Nutrition Facts
Serving Size
1 iceblock (69 g)
per serve
Energy
364 kj
87 kcal
Protein
1.00g
Fat
3.40g
Saturated Fat
3.100g
Carbohydrates
13.50g
Sugar
11.00g
Sodium
4mg
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Last updated: 16 Nov 23 03:14 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
3.4g
Carbs
13.5g
Prot
1g
There are 87 calories in 1 iceblock (69 g) of Proud & Punch Coconuts For Mango.
Calorie Breakdown: 35% fat, 61% carbs, 5% prot.

More products from Proud & Punch:

Choc Mint to Be
Chocolate, That’S Bananas
Caramel Date Night
Pining For Lime
Coconut Pops
  View all Proud & Punch Products
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