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Nutrition Facts
Serving Size
1 fillet (100 g)
per serve
Energy
761 kj
182 kcal
Protein
4.40g
Fat
7.20g
Saturated Fat
1.600g
Carbohydrates
21.40g
Sugar
1.20g
Fibre
6.8g
Sodium
327mg
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Last updated: 15 Feb 21 06:07 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
7.2g
Carbs
21.4g
Prot
4.4g
There are 182 calories in 1 fillet (100 g) of Quorn Crumbed Fish Free Fillets.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

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