Food database and calorie counter

True Protein

Mug Cake Raw Coconut

Nutrition Facts

Serving Size

1 pack (50 g)

Energy

805 kj

192 kcal

Protein

24.30g

Fat

3.50g

Saturated Fat

2.100g

Carbohydrates

13.50g

Sugar

3.70g

Sodium

365mg

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Last updated: 08 Nov 21 08:34 PM

Source: FatSecret Platform API

10%

of RDI*

(193 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (17%)

Protein (53%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

192

Fat

3.5g

Carbs

13.5g

Prot

24.3g

There are 192 calories in 1 pack (50 g) of True Protein Mug Cake Raw Coconut.

Calorie Breakdown: 17% fat, 30% carbs, 53% prot.

Related Supplements from True Protein :

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Protein Supplement Powder
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