Food database and calorie counter

Westacre

Parmesan Shredded Cheese

Nutrition Facts

Serving Size

40 g

Energy

624 kj

149 kcal

Protein

11.84g

Fat

10.88g

Saturated Fat

7.400g

Carbohydrates

1.20g

Sugar

0.00g

Sodium

356mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Jan 17 08:14 PM

Source: FatSecret Platform API

of RDI*

(149 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (65%)

Protein (32%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

149

Fat

10.88g

Carbs

1.2g

Prot

11.84g

There are 149 calories in a 40 g of Westacre Parmesan Shredded Cheese.

Calorie Breakdown: 65% fat, 3% carbs, 32% prot.

Related Cheese from Westacre:

Natural Tasty Cheese Slices
Pizza Shredded Cheese
Cheddar Light Slices
Australian Tasty Cheddar Cheese Slices
Australian Light Tasty Shredded
Natural Vintage Cheese Slices
	View More Westacre Cheese Products

More products from Westacre:

Colby Cheese Slices (17 g)
High Protein Cottage Cheese
Cheddar Light Slices (18g)
Regular Cream Cheese
Snack ‘N’ Go Kids
	View all Westacre Products

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Guzman Y Gomez Extras - Queso (Plain)
	Salsas Extra Cheese
	Coles Light Sandwich Slices
	On The Menu Beef, Bacon & Cheese Cottage Pie
	Ashgrove Amaze Balls - Pizza Supreme
	Guzman Y Gomez Sides - Queso - Plain (Small)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.