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Nutrition Facts
Serving Size
1 crumpet (69 g)
Energy
500 kj
120 kcal
Protein
4.00g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
21.50g
Sugar
2.10g
Fibre
4.1g
Sodium
414mg
Last updated: 26 Apr 11 07:02 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
120
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Fat
0.6g
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Carbs
21.5g
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Prot
4g
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| There are 120 calories in 1 crumpet (69 g) of Wonder White Wholemeal Crumpet Splits. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
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