Food database and calorie counter  

Woolworths Essentials

Bran Sticks

Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
607 kj
145 kcal
Protein
7.10g
Fat
1.80g
Saturated Fat
0.400g
Carbohydrates
17.50g
Sugar
4.40g
Fibre
15.3g
Sodium
130mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Dec 19 10:58 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (14%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.8g
Carbs
17.5g
Prot
7.1g
There are 145 calories in 1 serving (45 g) of Woolworths Essentials Bran Sticks.
Calorie Breakdown: 14% fat, 61% carbs, 25% prot.

More products from Woolworths Essentials:

Olive Oil
Plain Flour
Traditional Muesli
Sardines in Springwater
Smooth Peanut Butter
  View all Woolworths Essentials Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.