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Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
2180 kj
521 kcal
Protein
39.00g
Fat
40.40g
Saturated Fat
20.090g
Trans Fat
1.800g
Carbohydrates
1.40g
Sugar
1.00g
Sodium
306mg
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Last updated: 06 Dec 23 12:52 AM
26%
of RDI*
(521 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
521
Fat
40.4g
Carbs
1.4g
Prot
39g
There are 521 calories in 1 serving (200 g) of Woolworths Beef Porterhouse Steak.
Calorie Breakdown: 69% fat, 1% carbs, 30% prot.

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