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Nutrition Facts
Serving Size
100 g
per serve
Energy
1430 kj
342 kcal
Protein
4.70g
Fat
22.30g
Saturated Fat
12.500g
Carbohydrates
30.10g
Sugar
12.60g
Sodium
278mg
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Last updated: 18 Feb 19 12:49 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (59%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
22.3g
Carbs
30.1g
Prot
4.7g
There are 342 calories in 100 g of Woolworths Donut Long John with Fresh Cream & Jam.
Calorie Breakdown: 59% fat, 35% carbs, 6% prot.

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