Food database and calorie counter

Woolworths

Fruit & Nut Mix

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

540 kj

129 kcal

Protein

2.10g

Fat

5.80g

Saturated Fat

0.800g

Carbohydrates

16.30g

Sugar

13.30g

Sodium

18mg

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Last updated: 12 Sep 12 05:11 PM

Source: FatSecret Platform API

of RDI*

(129 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (41%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

129

Fat

5.8g

Carbs

16.3g

Prot

2.1g

There are 129 calories in 1 serving (30 g) of Woolworths Fruit & Nut Mix.

Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

Related Mixed Vegetables from Woolworths:

One Minute Stir Fry
Traditional Stir Fry Vegetables
Frozen Mixed Vegetables
Chunky Mixed Vegetables
Winter Vegetable Mix

More products from Woolworths:

Matured Christmas Pudding
Chickpeas No Added Salt (75 g)
Honey Soy Stir Fry Sauce
Blanched Peanuts
Evaporated Milk
	View all Woolworths Products

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
	View More Mixed Vegetables Nutritional Info

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