Food database and calorie counter

Zarraffas

Mixed Berry Smoothie (Tall)

Nutrition Facts

Serving Size

1 serving (414 ml)

Energy

1188 kj

284 kcal

Protein

6.30g

Fat

7.40g

Saturated Fat

5.900g

Trans Fat

0.100g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.100g

Carbohydrates

42.50g

Sugar

31.10g

Sodium

129mg

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Last updated: 27 Feb 24 09:23 PM

Source: FatSecret Platform API

14%

of RDI*

(284 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (25%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

284

Fat

7.4g

Carbs

42.5g

Prot

6.3g

There are 284 calories in 1 serving (414 ml) of Zarraffas Mixed Berry Smoothie (Tall).

Calorie Breakdown: 25% fat, 65% carbs, 10% prot.

Related Smoothies from Zarraffas:

Mango Smoothie (Jumbo)
Breakfast Smoothie with Rolled Oats & Chia Seeds (Grande)
Mixed Berry Smoothie (Masai)
Breakfast Smoothie with Rolled Oats & Chia Seeds (Jumbo)
Mango Smoothie (Tall)
Banana Smoothie (Grande)
	View More Zarraffas Smoothies Products

More products from Zarraffas:

White Hot Chocolate (Masai)
White Hot Chocolate (Grande)
White Hot Chocolate (Tall)
White Hot Chocolate (Short)
Hibiscus & Cranberry Iced Tea (Jumbo)
	View all Zarraffas Products

Other types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink
	View More Smoothies Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.