Weigh In record (no journal entry) for 06 May 2018
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 26.29g | Prot: 47.39g | Carbs: 35.45g.
Breakfast: Nuttelex Original, Don Footy Franks (Skinless), XL Egg. Lunch: Bananas, BSN Syntha-6 Edge. more...
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Losing 1.4 kg a Week
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kitongkiting's Weight History
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