Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

Tuna & Butter Bean Salad

This protein packed meal will keep you satisfied for longer and help your body build up muscle.

Beef Salad with Spicy Capsicum Mayo

Super quick and delicious lunch or dinner salad.

Green Soup II

A healthy lean soup made of green vegetables.

Chickpea, Tomato & Spinach Salad

Great as a main or a salad on the side.

Sesame Pork Noodles
by member: E1ain3
Delicious, healthy stir fry.
per serve - Calories: 426kcal | Fat: 10.80g | Carbs: 46.78g | Prot: 35.79g
Average FatSecret member ranking   
Pear, Walnut & Blue Cheese Salad
by member: E1ain3
Absolutely delicious salad.
per serve - Calories: 356kcal | Fat: 26.61g | Carbs: 22.68g | Prot: 11.29g
Average FatSecret member ranking   
Feta Toast
by member: E1ain3
Snacking throughout the day prevents mood swings. Great snack or side to soup.
per serve - Calories: 264kcal | Fat: 7.48g | Carbs: 32.81g | Prot: 15.28g
Average FatSecret member ranking   
Turkey Garden Salad
by member: E1ain3
Fresh salad with turkey and a chilli/lemon/parsley dressing.
per serve - Calories: 240kcal | Fat: 10.75g | Carbs: 19.17g | Prot: 20.77g
Average FatSecret member ranking   
Poached Egg & Avocado Toast
by member: E1ain3
A delicious breakfast for Sunday mornings.
per serve - Calories: 253kcal | Fat: 13.10g | Carbs: 22.16g | Prot: 11.79g
Average FatSecret member ranking   
Mango Smoothie
by member: E1ain3
Yummy smoothie for breakfast or snack. Mangoes contain many antioxidants to help boost your immune system
per serve - Calories: 223kcal | Fat: 4.62g | Carbs: 44.13g | Prot: 3.22g
Average FatSecret member ranking   
Honey Joys
by member: AlphaGigi
A sweet snack made with 3 simple ingredients.
per serve - Calories: 58kcal | Fat: 3.65g | Carbs: 5.85g | Prot: 0.50g
Average FatSecret member ranking   
Quinoa, Barley & Chickpea Salad
by member: Ladyphattie
Superfood salad, tasty and high in protein, great as a meal or side dish.
per serve - Calories: 228kcal | Fat: 7.66g | Carbs: 34.17g | Prot: 7.42g
Average FatSecret member ranking   
Vegetable Chilli Con-Carne
by member: RaeBel72
A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling
per serve - Calories: 216kcal | Fat: 7.90g | Carbs: 33.10g | Prot: 7.95g
Average FatSecret member ranking   
Chinese Vegetable Chow Mein
by member: RaeBel72
A low calorie Chinese stir-fry meal made with fresh vegies and egg noodles.
per serve - Calories: 192kcal | Fat: 5.36g | Carbs: 31.20g | Prot: 6.90g
Average FatSecret member ranking   
Fruity Berry Smoothie
by member: leashyloo30
Fruit smoothie with yoghurt.
per serve - Calories: 101kcal | Fat: 1.21g | Carbs: 21.03g | Prot: 3.13g
Average FatSecret member ranking   
Protein Peanut Butter Balls
by member: GingerWolf
Very peanuty...but oh so nice.
per serve - Calories: 50kcal | Fat: 2.13g | Carbs: 5.25g | Prot: 3.37g
Average FatSecret member ranking   
Spicy Tomato & Butternut Soup
by member: Scwall
An awesome vegetable soup for the winter.
per serve - Calories: 124kcal | Fat: 0.58g | Carbs: 30.32g | Prot: 3.61g
Average FatSecret member ranking   
Chicken Breast Italienne
by member: Pinmarche
A robust dish of chicken breast stuffed with pistachio and basil.
per serve - Calories: 340kcal | Fat: 18.24g | Carbs: 4.18g | Prot: 38.71g
Average FatSecret member ranking   
Zucchini Crisps
by member: Veelou89
Baked zucchini parmesan breadcrumb crisps.
per serve - Calories: 323kcal | Fat: 8.72g | Carbs: 42.86g | Prot: 17.78g
Average FatSecret member ranking   
Parmesan-Crumbed Baked Fish
by member: chrissummers
Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze.
per serve - Calories: 213kcal | Fat: 9.67g | Carbs: 10.86g | Prot: 20.67g
Average FatSecret member ranking   

Food Search
Recipes
Food

Submit a Recipe