Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	9 Calories		15 minutes	26 Calories
10 minutes	17 Calories		30 minutes	51 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	37 Calories		15 minutes	110 Calories
10 minutes	74 Calories		30 minutes	220 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	61 Calories		15 minutes	184 Calories
10 minutes	122 Calories		30 minutes	368 Calories

Energy Burned By Exercise Type

(for a 70 kg person)