Register  |  Sign In

Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder
Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes 9 Calories 15 minutes 26 Calories
10 minutes 17 Calories 30 minutes 51 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 31 Calories 15 minutes 92 Calories
10 minutes 61 Calories 30 minutes 184 Calories

View More

Estimated Energy Burned for a 70 kg person

5 minutes 49 Calories 15 minutes 147 Calories
10 minutes 98 Calories 30 minutes 294 Calories

View More


Energy Burned By Exercise Type

(for a 70 kg person)
Light Intensity Moderate Intensity Strenuous Intensity
cals/hr cals/hr cals/hr
110
Desk Work
294
Bicycling (leisur...
588
Bicycling (modera...
184
Stretching (yoga)
279
Walking (exercise...
588
Squash or Handball
147
Standing
368
Walking (brisk) -...
735
Swimming (fast)
184
Housework
441
Dance (fast step,...
588
Football (soccer)
74
Resting
294
Golf (walking)
735
Roller Blading
103
Sitting
441
Skiing (water)
1176
Running - 16/kph
View all Exercises


terms and conditions|privacy policy|find buddies|brand list|report abuse|contact us|other sites

© 2014 FatSecret. All rights reserved.