trishjones's Journal, 18 Dec 18


View Diet Calendar, 18 December 2018:
333 kcal Fat: 3.51g | Prot: 12.77g | Carbs: 68.18g.   Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Young Green Onions, Cucumber, Tomatoes, Lipton Black Tea. Dinner: Boiled Potato (Fat Not Added in Cooking), Mixed Salad Greens, Cucumber, Beetroot (Drained Solids, Canned), Tomatoes, Woolworths Select Corned Beef Silverside, Lipton Black Tea. Snacks/Other: Coles Light Tzatziki Dip, Arnott's Savoy Light, Pink Lady Apples. more...

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