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A few christmas parties wafting around the F45 studio this morning 🤢
View Diet Calendar, 22 December 2018:
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404 kcal
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Fat: 7.19g | Prot: 12.87g | Carbs: 77.90g.
Breakfast: Dried Chia Seeds , Cinnamon , Light Milk, Dried Fruit Mixture, Rice Flakes. more...
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 Comments
are you behaving your -self 🎅💕
21 Dec 18 by member: trishjones
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I am, but it really smelt like others haven’t been. Was struggling to breath after some of the exercises; this just made it that bit harder 💩
21 Dec 18 by member: cannboys
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It's no good telling you to take a deep breath then ha ha 🎅💕
21 Dec 18 by member: trishjones
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Lol. I think that would be the first time I threw up doing exercise
21 Dec 18 by member: cannboys
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cannboys's Weight History
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