trishjones's Journal, 01 Jan 19


View Diet Calendar, 01 January 2019:
440 kcal Fat: 11.42g | Prot: 19.86g | Carbs: 69.74g.   Breakfast: Oranges, Coffee with Milk. Lunch: Rump Steak, Beetroot (Drained Solids, Canned), Mature Onions, Tomatoes, Mixed Salad Greens, Lipton Black Tea. Dinner: Tomatoes, Woolworths Select Corned Beef Silverside, Lipton Black Tea, Silverbeet. Snacks/Other: Arnott's Savoy Light, Chris' Avocado Dip, Pink Lady Apples. more...

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