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View Diet Calendar, 07 January 2019:
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492 kcal
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Fat: 6.78g | Prot: 31.93g | Carbs: 77.78g.
Breakfast: Vegetable Soup (Low Sodium, with Water), Tangerines (Mandarin Oranges), Coffee with Milk. Lunch: Lipton Black Tea, Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables), Oranges. Dinner: Pink Lady Apples, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Beef Tripe, Lipton Black Tea. Snacks/Other: Coles Light Tzatziki Dip, Arnott's Savoy Light. more...
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 Comments
my new veg and herb garden !👌👍💕🌷
06 Jan 19 by member: trishjones
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Looks great. I had forgotten what carrots and tomatoes tasted like until we started to grow our own. Nothing nicer than home grown, picked and eaten withing the same hour.
06 Jan 19 by member: nios2
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trishjones's Weight History
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