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View Diet Calendar, 18 January 2019:
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1915 kcal
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Fat: 106.88g | Prot: 89.65g | Carbs: 169.22g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Part Skim Mozzarella Cheese, Daisy Light Sour Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Banza Chickpea Pasta, Kraft Shredded Parmesan Cheese, Bonefish Grill Potatoes Au Gratin. Dinner: Bonefish Grill Potatoes Au Gratin, Cooked Broccoli (Fat Not Added in Cooking), Gorton's Fish Sandwich Fillets. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Claussen Kosher Dill Mini Pickles, Philadelphia Whipped Cream Cheese Spread, Flatout Protein Up Carb Down, Great Value Yellow Popping Corn. more...
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2091 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, T25 - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
20 Jan 19 by member: Becc@
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Wish you could stop on over for lunch!
20 Jan 19 by member: jengetfit123
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jengetfit123's Weight History
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