trishjones's Journal, 26 Jan 19


View Diet Calendar, 26 January 2019:
508 kcal Fat: 18.37g | Prot: 28.41g | Carbs: 63.36g.   Breakfast: Tangerines (Mandarin Oranges), Coffee with Milk. Lunch: Lipton Black Tea, John West Light Tuna in Springwater, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lipton Black Tea, Youfoodz Roast Lamb & 3 Veg. Snacks/Other: Arnott's Savoy Light, Chris' Avocado Dip, Pink Lady Apples. more...

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