trishjones's Journal, 27 Jan 19


View Diet Calendar, 27 January 2019:
520 kcal Fat: 16.29g | Prot: 26.37g | Carbs: 74.77g.   Breakfast: Pineapple (Traditional Varieties), Aeroplane Jelly Lite, Tangerines (Mandarin Oranges), Coffee with Milk. Lunch: Beetroot (Drained Solids, Canned), Chicken Meatballs, Lettuce Salad with Cheese, Tomato and/or Carrots, Lipton Black Tea. Dinner: Youfoodz Roast Lamb & 3 Veg, Lipton Black Tea. Snacks/Other: Arnott's Savoy Light, Chris' Avocado Dip, Pink Lady Apples. more...

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Comments 
great lunch lettuce tom onion prawns tuna 👌🌹🌷💕 
26 Jan 19 by member: trishjones
Sounds great delicious and healthy yummy 😋 
06 Feb 19 by member: Michelle Davenport

     
 

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