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chow mein yum,
View Diet Calendar, 06 February 2019:
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688 kcal
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Fat: 11.77g | Prot: 32.97g | Carbs: 117.58g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Boiled Potato (Fat Added in Cooking), Silverbeet, Chicken Meatballs, Lipton Black Tea. Dinner: Continental Chow Mein Mince, Lipton Black Tea. Snacks/Other: Coles Light Tzatziki Dip, Arnott's Savoy Light, Pink Lady Apples. more...
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 Comments
lots to freeze for future meals ! best way to do it 👌👍💕
05 Feb 19 by member: trishjones
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Delicious yummy trishjones enjoy
06 Feb 19 by member: Michelle Davenport
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trishjones's Weight History
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