cannboys's Journal, 17 Feb 19

I do. Not always a week in advance, but pretty much always a day or two. 

I plan for months in advance. 

until cal intake or macros change my diet is very consistent 

👍🏻 I’m actually looking to do skype (or similar) interviews with our users about this - who would be up for that? 

I plan a week in advance & complete meal prep for the coming week on Sunday.  

@makemeaddicted You’re the kind of user we need to talk to a lot more then, if you’re game? 

Yeah, happy to chat about it 😊  

I plan our dinners for the week and then shop according. I just look for recipes on taste.com.au that suit my diet requirements.  

I plan my meals for every week. Either on a Saturday or Sunday coming for the week. That way I dont have to worry about time constraints during the week of making food.  

I pretty much eat the same thing all day Huge pot of soup so I guess I plan it haha 

I plan my own meals. I usually eat the same meals one week on, then rest the meal for a week or 2. 

For those that are keen to have a more in depth interview, please email me: ben@fatsecret.com We can set up a time to have a chat about how you do food planning :) 

...or feel free to sitemail me via the website if that’s your preference. 

I plan my meals every week. I used to cook 3 times a week and make sure I make enough for 4 meals... 2 dinners and 2 lunches. Now that I’ve switched to cooking once a week, I meal prep and cook on Sundays. I always have 3 different types of meals and pack them all in plastic containers with lids so I can freeze them. I have enough for Sunday dinner through Saturday lunch. This way I can pick and choose what I what for dinner and lunch. Takes me about 4-5 hours to prep, cook, weigh and record all foods going into a container for 2 people for the whole week 

That’s great :) I typically cook the main protein for a few days’ supply, then assemble the salads etc to go with it on the day. But lunch/dinner often stay consistent for 2-3 consecutive days before I switchto the next protein. 

Hi everyone - if you're interested in getting on a skype call with me about how you plan your meals, please email me: ben@fatsecret.com I'm looking to book in a 30-45 minute conversation with as many of our users as we can. We might also be giving you an early look at a new project we're working on in this area :D