trishjones's Journal, 14 Mar 19

chicken and fried rice

View Diet Calendar, 14 March 2019:
640 kcal Fat: 22.24g | Prot: 32.01g | Carbs: 85.79g.   Breakfast: Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Lipton Black Tea, La Zuppa Chicken & Vegetable with Rice. Dinner: Pink Lady Apples, Beef Chow Mein or Chop Suey, Lipton Black Tea. Snacks/Other: Nectarines, Arnott's Vita-Weat Cheese & Cheddar Snacks, Tzatziki. more...


Comments 
message for franny HAPPY 50TH DARL ENJOY XX🌹🍸🌹👍💕💕 
13 Mar 19 by member: trishjones

     
 

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