Bryan Owen's Journal, 29 Dec 12

Totally has fallen off the wagon for the last 3 weeks. I have been eating anything and everything. Afraid to weigh myself in the morning.

View Diet Calendar, 29 December 2012:
1622 kcal Fat: 76.61g | Prot: 108.92g | Carbs: 120.83g.   Breakfast: Chicken Noodle Soup (Home Recipe). Lunch: Mcdonalds french fries, Mcdonalds Angus Mushroom and Swiss. Dinner: Frishes Turkey Burger. more...

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Bryan Owen's Weight History


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