|
|
817 kcal
|
Fat: 30.82g | Prot: 34.70g | Carbs: 106.19g.
Breakfast: Toast with Vegemite, Coffee with Milk. Lunch: Oranges, Lipton Black Tea, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Roasted Mixed Nuts with Peanuts, Chicken Noodle Soup. Snacks/Other: Roasted Mixed Nuts with Peanuts, Arnott's Savoy Light, Tzatziki, Apples. more...
|
|
 Comments
chicken stew !so good x👍🥕🥦💞💞
04 May 19 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trishjones's Weight History
|